Last weekend was the “Kep Ultra”, the race that first
sparked my interest in “ultra- running” a few years ago.
I knew I wouldn’t be entering this year as I was only just getting back into training…but I had a plan, a cunning plan. I’d run my own “Ultra” during the race, watching and encouraging racers along the way. I’d call it “ultra-watching!” Little did I know this plan would be my undoing…
From the time I arrived at the finish line (my starting
point) I had a plan in mind. I’d start at the finish line for the race and run
the 23km down hill to the final check-point for the 100km racers, there I’d
refill my water bottles and run the 23km back up the hill to the finish line, grabbing
some photos and saying “hey” to racers as I went. (46km/28ish miles in total)
From the time I set out I felt bad, about two kilometers in I
stopped and ate the total of the food I’d brought along (some baby food I’d
been “experimenting” with) hoping it would give me some energy, I felt as if I were
stuck in sand, even on what seemed flat ground my energy was being zapped fast.
I pushed on knowing that I probably just needed to warm up
and then things would be smooth again. At about 8km I ran into some volunteers
setting up for a final check point at a crucial intersection. They seemed awful
surprised to see me and mistook me for a racer, shouting at me that I was “going
the wrong way”.
“I’m not racing” I shouted back as I headed downhill toward
the oncoming 100km racers. By my calculations’ the lead runners should be
coming through in about in hour I thought.
I was running downhill now but the effort required was still
very hard. “What the hell is going on?” I was starting to wonder, normally I can
smash the descents but today I was struggling to keep going. I pushed on…
An hour passed and I was at the Darlington Station, A major
landmark in the race, I filled my water and waited for the runners to come…they
didn’t, my calculations were wrong, my head was hurting, I was getting a
migraine. I felt cold and decided to put on my jacket (best decision ever) after
waiting I pushed on toward the bottom of the hill. Almost immediately my head
began to throb. I pulled into bushes and tried to pee…it came out brown.
“Oh shit” I was dehydrated…badly.
I walked back up the hill to Darlington
and refilled all my water bottles, drinking them entirely twice before doing the
sensible thing and back tracking back toward my car.
It took me a long time to hike the distance I previously ran,
but hiking was making me feel better.
I was enjoying the view and listening to my music. Two hours
later I was in Mundaring and there I met the front runner in the 100km race, he
was running well and I couldn’t help but envy how well he was going
(considering he’d just run 90 km!!).
As we approached the summit a massive crowd appeared to
cheer him on, (people were cheering for me too, as they had mistaken me for a
racer) I pulled right off the track to make clear that I was only there to
watch, I saw a lot of fellow runners that I know in the crowd and stopped to
talk with them. I was feeling pretty terrible, I thought about asking them for a ride to the finish, but too full of pride I didn’t ask for any help. I just
shrugged it of and told them all I was going to get some pictures and I’d see
them all at the finish. I'd been running for four hours now.
I was now only about 8 Km away from my car and decided
to try running again. This made my brain hurt and my legs were begging for
mercy but this was meant to be an “ultra” …it’s supposed to hurt.
Then a rouge honkey nut caught me unaware and I rolled my
ankle so hard that I heard an audible “POP.” I fell forward in agony and lied very still
for along time afraid to look at my throbbing ankle. In the fall I’d knocked my
head on the ground and my vision had started to go funny.
“This is not ideal.” I thought and I eventually got to my
feet.
Three more miles…the longest three of my life, my water had
run dry. My ankle was sore, and my brain felt swollen in head. Finally a finish
line approached and runners were coming in and basking in the glory of their achievement.
They are all heroes. If you ever want to witness somthing special, hang out at an ultra finish line.
I sat down and talked to some fellow runners and passed on
my congratulations
I'd been running for 6 hours...Felling ill, I headed home.
No sooner had I parked my car in the driveway then projectile vomit began to erupt violently from my mouth, my headache was now unbearable, and i was strating to shake...My next stop was the ER.
I got to Royal
Perth Hospital
in bad shape; I was taken in immediately and given an I.V. drip to rehydrate me
and something else to take away my nausea. After a few hours I was released…I got
home and had heart palpitations for the next week. My heart would beat, and
then beat, and then stop……and then beat again. “Now you’ve done it” I thought to
myself. Had I tried to run the entire Kep race like I wanted to…well, I’m not
sure I would have been okay. My Heart was speaking to me and it's message was clear.
The end game is I need to take a break for awhile, fully
recover from Ross River Virus (see previous post) and then reassess. It looks
like my ultra days may be over…for now.
It was a huge wake up call, to have a heart scare. I have a
lot to lose and I know I’m too stubborn to run a sensible 10 miles a week
(total) like the doctors recommend. I’m an "all or nothing" kind of guy, always
have been.
So, what now for this Blog? …Well, I thank you for reading for however
long you’ve been following. I hope you’ve had a laugh or you’ve been inspired.
I wish you all well.
Aaron.